My Holiday in April

I had two weeks holiday in April. It was a good holiday for me. The first week I didn't go anywhere and I stayed at home. I helped my mother for the housework. Sometimes I played games with my brother on the internet. I often went to library and borrowed some story books.
The second week was New Year of Burma and some of the Asia countries including Thailand, Laos, Srilanka and Malaysia. We had a festival in Thailand Temple.It is called water festival. I went to Thailand temple with my family. There were a lot of stall and they sale their countries food. I bought some food and I ate in the park. Some children were play with water and they poured each other. I was very happy.After two weeks I will go back to school . Now I am coming back to school .I am happy to came back to school and I am studying a lot of things. I am very happy on Friday class because I have my own blog and I can study on the blog.

Healthy Lifestyles

Healthy lifestyles are important for our life. If people are unhealthy they will be unhappy. I would like to advise to people is to look after their health.We have to make medical check ups regularly. We need to eat a lot of vegetables and eat food with vitamin C. We need to reduce eating junk food. We shouldn't drink alcohol and if we want to drink we can drink water instead of alcohol. We shouldn't smoke and shouldn't use drugs because they can cause a lot of diseases especially in pregnant women. If pregnant women smoke it can hurt the baby and it can cause many diseases such as heart diseases, lung cancer and etc. We need to drink a lot of water everyday and at least 6 liters per day. Water is very important for our body. We must have enough sleep so we can always be active. You shouldn't stress.